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Caregiver crisis avoidance series: Recognizing signs and triggers to avoid burnout

By: The Gift of Caring

 

If you are taking care of an aging parent or family member, it is likely you have experienced the effects of caregiver stress; at the Gift of Caring we approach the care of our aging loved ones from a holistic approach and know that caregiver physical, mental and emotional wellness is paramount to the wellness of those we care for, that’s why today we launch a series of blogs focusing on avoiding being in crisis mode; over the next few weeks we will be sharing topics that can help us design our crisis avoidance plan so we can continue to provide that loving care to our aging loved ones, and enjoy our time with them.  

One of the silent perils of being a family caregiver is stress: it can quietly seep in, without noticing it, in between a doctor’s appointment and setting up our loved one’s meds. It is said that “It is not the load that breaks you down. It’s the way you carry it.” We have made the commitment...

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